María Herminia Díaz Cid, born and raised in Caracas, Venezuela – is a Yoga and Meditation Instructor with over 15 years of experience and more than 300 certified hours across various yoga schools, specialising in Haṭha Yoga.
Her profound expertise extends to developing the logistics and guidance of international yoga retreats, an area in which she specialises to ensure an impeccable experience for those who choose to join her gatherings and regular classes.
Her methodology reflects a traditional approach, offering inclusive, challenging, and inspiring classes. María Herminia lovingly guides her students to cultivate a direct connection with themselves in the here and now, inviting them to include yoga in their daily lives as a tool for gradual, gentle and profound transformation.
completed CERTIFICATIONS & RELEVANT EXPERIENCE
- 2015: RYT 200hr Intenvise Yoga Teacher Training. Playa Maderas, Nicaragua.
- 2018: RYT 200hr Assistant Mentor for the intensive Exquisite Mettamorphosis YTT. Bali, Indonesia.
- 2017: iRest Yoga Nidra Level 1, +35hr. Oxford, UK.
- 2018: iRest Yoga Nidra Level 2, +27hr. London, UK.
- 2018, 2019: Over 90hr Assistance and support for 3 iRest online trainings.
- 2023: +30hr “The Complete Talia Sutra Method”. Online
- 2025: +30hr “Bhakti for everyone” by Talia Sutra. Online.
- 2026: Active Member of the LAAIC Swan Sangha.
- 2025: +50hr. 26+2 Traditional Hot Yoga series. Barcelona, Spain.
Other Trainings & Qualifications:
2024: +20 Hours Advanced Yogic techniques (Part 2) with Yoshio Hama. Barcelona, Spain.
2026: 4 day Teacher Upgrade Course at Jivamukti Yoga. Barcelona, Spain.
Practice Online with María
Join the Sunday of Grace 11:00am CET. Meets live, online.
Meets on zoom every Sunday at 10:00am (GMT) in the UK and 11:00am (CET) Madrid.
From the Barcelona terrace.
Meeting opens 5 minutes before start time
Recordings will be available to revisit for 12 days after the date of the class, if you can not join us live.