Embrace Wellness at the Positano Yoga Retreat
Nestled in the peaceful side of Positano, on the stunning Amalfi Coast, our Positano Yoga Retreat offers the perfect getaway to recharge, connect, and rejuvenate. Surrounded by lush olive groves, fragrant lemon trees and breathtaking sea views, this retreat provides the ideal environment for holistic nourishment.
This hidden gem is everything you’ve been dreaming of in a yoga retreat: offering a unique blend of relaxation and adventure in a welcoming atmosphere with awe-inspiring views.
Every day at the Positano Retreat is meant to help you enhance presence. It’s a space where you can connect with yourself and others in an intimate, serene environment—perfect for cultivating spiritual practice. Each day brings a balanced blend of carefully crafted activities: twice-daily yoga sessions, silent morning meditation, and hiking along the local landscapes of the Amalfi Coast. This year, to celebrate our 3rd edition, we’ll also take a boat trip to the island of Capri on our day off, adding a bit of adventure to the mix.
This retreat is about making the time you deserve—nourishing your vessel, make room for healing, and pressing pause on the daily demands of life. Recharge, replenish, rest, and soothe your mind while staying active in the body.
A celebration of life’s pleasures in one of the most beautiful (and delicious) corners of Italy. Our deepest wish is that you walk out feeling re-energized, restored, and inspired.
Ready to Book Your Retreat?
Don’t wait! Join us for a transformative week in Positano, Italy. Book now and take a closer step towards your wellness.
A Day in Paradise: our referential daily Schedule
- 6:30 Open Sunrise Meditation (Silent)
- 7:15 Coffee, Tea & Fruit
- 7:45 – 9:45 Morning Yoga session
- 9:45 Journaling
- 10:30 am Brunch
- 11:30 am – 17:30 Free Time (Hike, Rest, Explore, Relax)
- 18:30 – 19:30 Evening session
- 20.30 Dinner
There is one full day off scheduled, and we’ll go to Capri on an a group boat trip!
During your free time, explore the stunning Amalfi Coast, go for a hike, or have a swim at the local beach. The Positano yoga retreat gives you plenty of space to be with yourself.
What’s Included for your Wellness week
☀ 5 Nights + 6 Days at La Selva eco-resort
☀ Morning yoga sessions x 4
☀ Evening sessions x 5
☀ Early morning Silent meditation x5
☀ Daily Meals (Light breakfast, Brunch & Dinner) -except for arrival and departure day where there’s only dinner and light breakfast included accordingly.
☀ Warm and cold drinks during the day
☀ Yoga Mats & props available
☀ Airport transfer to / from Napoli Airport (only on arrival and departure day, the service is shared with the retreat participants)
☀ 1 day Off (group Boat trip ticket to Capri included)
Plenty of options for local hiking routes, explore Positano, Monteperturso or beach days locally.
Not Included
☾ Airfare / travel
☾ Additional transport
☾ Travel Insurance (highly recommended)
☾ Additional activities, shopping, lunch at Da Adolfo, guided tours, spa services, overall activities outside the retreat.
Additional activities & spa services available
We can help you book the following extra services during your time at Retreat:
☀ Natural cosmetic class with Martha
☀ Italian cooking class with a Chef on site
☀ Massage therapies with certified professionals
Curious about previous editions? Check a glimpse of past retreats here on our blog 2022 and 2023
Eco-Friendly Accommodation: Comfort in Nature
Our eco-resort is simple yet spacious, featuring cozy shared rooms with Mediterranean-style decor. Rooms accommodate small groups (2-6 people), and are designed to offer comfort while you connect with nature. Bathrooms are equipped with all the essentials, and we provide linens and towels for your stay.
Room organization: there are 3 large bedrooms to accommodate 3-6 guests with bathroom en-suite and two smaller rooms with 2 beds with access to shared toilets and showers.
We value peaceful sleep: quiet time begins at 10:30 pm each night to ensure restorative nights for all participants and staff.
Delicious Food & Refreshments at the Positano Yoga Retreat
Meals during retreat are freshly prepared on the day, abundant, filling, healthy and certainly delicious! you are in for a treat..
Menu follows a Vegetarian and seasonal Mediterranean diet served with a variety of fresh products from the garden.
Our wonderful hosts include on the daily menu their home-made extra-virgin olive oil, honey, citrus fruits, figs jam, marmalades, and so much more.
All meals are prepared using organic, locally sourced ingredients, many of which come from the land surrounding the retreat.
Daily Menu:
☀ Light breakfast before morning yoga (selection of teas, local honey, coffee, and seasonal fruit).
☀ Brunch with warm and cold dishes like pastas, salads, grilled vegetables, and fruits.
☀ Dinner with delicious homemade pastas, local cheeses, fresh maxi salads, and dessert.
Meals change daily.
Some special dietary requirements can be accommodated upon request, please mention before booking.
Pricing & Registration 2025
- Dates: September 4th to 9th, 2025
- Price: 1699 EUR per person (shared dormitories only)
- Deposit: 500 EUR upfront to secure your spot
- Max Participants: 15 (Ensuring an intimate and high-quality experience)
Book your spot now by emailing Maria at maria@withmaria.yoga. Flexible payment plans are available. For full details, please read our refund policy before booking.
Conditions & others:
The balance due after the deposit must be paid in full before the retreat begins. All our events are attached to our Refund Policy, please read before booking. Upfront deposits are non-refundable.
General Logistics & Travel
The Positano Yoga Retreat is located in a secluded area only accessible on foot, offering stunning daily walks through the Mediterranean forest. While the paths can be steep, they lead you to unparalleled views of nature and the sea.
To make your stay as seamless as possible, we arrange luggage transportation to and from the retreat location, so you won’t need to carry your bags uphill.
For an optimal retreat we highly suggest to attend all the sessions we bring as part of the programme, they have been crafted with purpose, aiming to improve wellbeing.
All info, instructions, recommendations & suggested packing list will be shared with all the participants upon registration.
About the Teacher: María
Be ready for a magical week if you decide to join us this late summer in Italy.
I will be your guide, teacher and host during our days at the Positano Yoga retreat.
Here you can read a little about me and my professional trajectory as a yoga teacher, in short, I get to do as work one of the labours that I must love and admire in other humans as well as in myself: teaching!
Make it Happen, see you in Positano.