Tapas: the third of the niyamas. Expressing the passion in your heart through focused discipline and commitment. To be in the true state of yoga.
I write this post after deciding to accomplish a self-imposed 30 day yoga challenge before the 2023 cycle ended, the challenge consisted in attend a yoga session for 30 consecutive days in my local studio or at home.
I felt called to cultivate and tend to my inner fire by attending classes and being led by other voices.
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